Welcome to Kimberley Wright Health
You’re here because your current lifestyle is leaving you unmotivated, emotional and exhausted. Tell me you’re not hitting the couch once the kids are in bed only to pass out & wake up an hour later a hot mess, one hand in a bag of Doritos, before finally dragging yourself to bed?
In an attempt to get the ‘old you’ back (you know……the fun, bubbly, energetic & confident version of you), you've tried absolutely every fad under the sun. Keto, macro counting, only eating green foods, supplementing with insane amounts of caffeine (helloooooo, heart palpitations!!).
Name it, you’ve tried it.
Every time you meet your friends out you’re following another new craze. They’re wondering if you’ve finally lost your mind this time.
Here’s the thing though:
Every time you start a new fad diet, you’re actually perpetuating the life you’re trying to escape.
And making yourself feel WORSE!
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If you don't treat the underlying cause of your hormone imbalance, chronic conditions or stress, you'll stay on the hampster wheel forever. Thing is - once you know the tweaks to make to your diet & lifestyle - based on what's happening in YOUR life (no-one elses!), everything will fall into place easily.
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Healing hormones, naturally
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At the root of so many of the health issues we women face, is hormones.
Whether these changes are expected (pregnancy, postpartum, perimenopause), or the result of chronic stress or other health issues, it's comforting to know that there are so many ways we can work together to have you feeling great in every phase of your life.
Because while feeling less than fabulous due to our hormones is common, it definitely isn't normal.
You can feel so much better - let me help you get there.
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Who I work with:
I work with women through all phases of life - from pregnancy, through postpartum & perimenopause. I'm passionate about supporting women to take control of their hormones & live healthy, nourished, vibrant & energetic lives. I can help with:
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Pre-conception care
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Pregnancy
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Postpartum
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Perimenopause & menopause
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Adrenal fatigue
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Gut Health
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Women's reproductive health including PCOS & Endometriosis
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And much more!
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Meet Kimberley
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Hey, I’m Kimberley.
And I’m here to give it to you straight. As a Nutritionist, all things food, lifestyle, & understanding the human body absolutely fascinate me.
I live to help women understand their bodies, so they can give it exactly what it needs to thrive (and feel great while we’re at it!). Whether that be as we navigate postpartum or perimenopause.
I have a degree in Nutritional Medicine (BHsc. Nut. Med), over 7 years clinical experience, whilst also being a busy mama of 3.
When I say holistic natural health is what I'm all about, I really mean it. I've lived & breathed it as both a woman & mother, and as a health professional.
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And I do treat holistically - I look at every aspect of your lifestyle and which tweaks can be made and where, to enjoy the biggest changes in your health, energy & vitality.
HELPING YOU FUEL YOUR BODY SO IT FEELS AMAZING TO BE IN YOUR SKIN IS MY OBSESSION.
I'm all about individualized nutrition, balancing hormones, improving digestion, reducing stress & inflammation - and having a good time & enjoying delicious food while you do it!
Because when you feel great in your skin, well that's when the real you shines.
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Want to work with me? Right this way.
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Specialising in:
Perimenopause & Menopause
Postnatal Health
Pre-conception and pregnancy nutrition
Digestive health
Stress and anxiety management
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