FIT FAB MUM
FIT FAB MUM is a holistic online pregnancy & postnatal health & wellness program for crunchy mamas interested in natural health, nutrition,
Created by myself & PT Jade, specifically to support you on your journey to (and through) motherhood, FIT FAB MUM includes all the information we wish we’d had in the one place during our own pregnancies & newborn phases!
Separate programs have been created for each trimester, and each phase of recovery postnatally.
(includes Preconception / Trimester 1, Trimester 2 & Trimester 3 programs)
(includes postnatal, intermediate, advanced programs)
Each program includes all workouts, meal plans, recipes, meditations & mindfulness activities; Guaranteed to nourish the mind, body & soul.
Check it out at www.fitfabmum.com.au